Content Row
Content Row

Monday 5/2
Away meet @ Pioneer vs. Ann Arbor Pioneer & Saline
excused at 1:45
Tuesday 5/3
practice outside
weight room
Wednesday 5/4
warm-up inside
workout outside, followed by field event work, blocks, exchanges, hurdles
Thursday 5/5
warm-up inside
"games" outside on the football field
weight room - some will instead do field events, blocks, exchanges, hurdles
Friday 5/6
no official practice for those not going to the Golden Triangle Meet @ Saline
expectation is that athletes will meet at the track for usual warm-up activities, including warmup, dynamic drills, core, 8+ strides, stretching
The following athletes are scheduled to compete and will be excused ALL DAY (bus is leaving from the track at 8:00 AM) It will be a long day, so pack plenty of healthy food and drinks for the day, and sunscreen, and clothing for all possible weather types in Michigan.
The lineup is on athletic.net