REGIONAL MEET WEEK!!!

2 meets this week: Wednesday is JV meet at Ann Arbor Huron, and Friday is the Regional Meet at Saline.

Monday 5/16

   MMS home meet today

   outside: warmup, workout, cooldown, stretch

   inside: weight room

Tuesday 5/17

   practice should be done early for most today (approximately 4:00 ending time)

   outside: warmup, workout, cooldown, stretch

Wednesday 5/18

   JV Girl's Only Invitational at Ann Arbor Huron HS.  Athletes may choose which events they want to compete in, they just need to know their best time for seeding purposes (listed on athletic.net or here).  If you are trying something new, ask a coach for an educated guess about your time. 

  Athletes competing will be excused at 1:30, with the bus leaving at 1:45.

  Field events begin at 4:00   (Long Jump has Open Pit from 4:00 - 6:00

  Running Events begin at 4:45 with 4x800 then follow the regular order of events.

   The following athletes are tentatively scheduled to compete:

• Cheyenne Bolton ?
• Corinne Cadle
• Ellie Charnock
• Jewel Clark
• Hope Cunningham
• Precious Dafney-Burciaga
• Megan Darnell
• Madyson Farris ?
• Ally Forrester
• April Frymier
• Ivana Goncin
• Sarah Gray
• Autumn Green ?
• Savannah Heiden
• Kylee Hill
• Ashlyn Hojnowski
• Emma Kimble
• Emily Kopmanis
• Taylor Krupinski
• Natalie Maas ?
• Lydia Malik ?
• Morgan Mydloski ?
• Shelby Martell
• Sydnee Martin
• Kasaada McDonald
• Kelly McLaughlin
• Allison Rathbun ?
• Rylee Richardson
• Madison Shroyer
• Ally Smith

   Any athlete not competing at the meet will have a shorter practice after school from 2:30 - 4:00

Thursday May 19

   practice should be done early for most today (approximately 4:00 ending time)

   outside: warmup, workout, cooldown, stretch

Friday, May 20

   REGIONAL MEET - competing to qualify for the State Meet (Sat. June 4 @ Hudsonville HS)

   no official practice for those not competing in the meet today: suggested that athletes meet at the track at 2:30 for warmup, core, stretching, strides, games, cooldown

   Regional meet lineup is here:  by athlete     by event

   Athletes competing in the meet will be excused at 8:42 AM (after 1st hour), and the bus is scheduled to depart at 9:00 AM.

  The following athletes are excused to attend the meet (competitors and alternates)

• Armonee Adams
• Cheyenne Bolton
• Jsalissa Bridges
• Jewel Clark
• Precious Dafney-Burciaga
• Megan Darnell
• Madyson Farris
• Sarah Gray
• Autumn Green
• Kennedi Kane
• Taylor Krupinski
• Ellie LaPrad
• Natalie Maas
• Lydia Malik
• Shelby Martell
• Morgan Mydloski
• Maggie Pasko
• Allison Rathbun
• Rylee Richardson
• Liv Salenbien
• Ally Smith
• Brooke Shugarman
• KC Thornton
• Alyssa Windless

The schedule of events is as follows:

• 11:30 - 12:15  Implement weigh-in
• 12:00 Girl's Pole Vault
• 1:00 - 2:15 Girl's Long Jump
• 1:00 Girl's Discus
• 1:00 Boy's Shot Put - Girls to follow immediately after
• 1:00 Boy's High Jump - Girls to follow 1 hour after completion of boys
• 2:00 4x800 Relay (boys then girls)
• 3:00  Prelims for 100/hurdles/200
• 5:00 Finals for running events, starting with 110m/100m hurdles, then following regular order of events